NEW: Gryczana Kasza (or white buckwheat groats) from Melvit of Poland. Popular in Eastern Europe, buckwheat groats are the hulled seeds of buckwheat. The raw, soft, white seeds have a mild flavour that can be cooked and enjoyed as you would rice, but are also eaten as a hot breakfast cereal. Buckwheat is known for its de-acidifying properties as it has a significant amount of dietary fibre, which is recommended, among others, to people with intestinal disorders. Check out our online flyer at https://zurl.co/Yl1i #buckwheat#buckwheatgroats#gryczanakasza#yourohdeli#shoplangley#willoughbytowncentre