The impacts of this unprecedented last year really bring home the importance of mental health.
Talk about it!
Mental illness touches us all in some way, either directly or indirectly.
Break the silence!
One of the biggest hurdles is overcoming the stigma: challenge stereotypes. Most people with mental health issues can and do recover, often just by talking about it.
Get help!
Not sure where to go for help? Contact your health care provider or another trusted professional.
******************************************************* Today Bell will donate 5 cents to Canadian Mental Health programs for every applicable text, tweet, tiktok video using the hashtag #BellLetsTalk
