Wednesday, November 3, 2021

National Stress Awareness Day November 3rd, 2021

It's OK to unplug from social media!
It's OK to unplug from work!
It's OK to unplug from doing stuff!

Know the 'socket' of people, processes, places, and partners will be there to plug back into when you are ready!

Here's a link to Canadian Mental Health Association about stress & where to go for help.

I care 💚

(Drawing credit www.incrediblejoy.com)

https://cmha.ca/brochure/stress/

#nationalstressawarenessday

Posted at 02:26 PM