Ayurvedic Counseling

Ayurveda is a complete healthcare science, focused on restoring and maintaining a balance of the mind, body and spirit. The tools of Ayurveda are powerful in both preventing disease in those who are healthy and curing disease in those who are ill. The practice of Ayurveda involves working with all five senses utilizing diet, color, aroma, sound, yoga, meditation and much more to restore harmony and balance. With its roots in the soil of India, this has been the quest of Ayurveda for more than 5,000 years ago.