About Us

The 30 Minute Hit is a high intensity action packed Boxing / Kickboxing Circuit workout designed just for women. Fast paced, challenging and empowering, this one of a kind workout appeals to all levels of fitness in a friendly non-intimidating, exciting environment.
In just 30 Minutes you will sweat, learn, burn, and smile your way to results you never thought possible.

Every membership includes FREE boxing gloves, and a trainer is at your side every time you come in for a workout.

Sign up for a FREE trial and see what we are all about!  www.30minutehit.com/walnutgrove